BREAKING DOWN STIGMA


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WHERE TO GO FOR HELP



WE HOPE YOU CAN GET THE HELP THAT YOU NEED!





EMERGENCIES: UK: DIAL 999 (IT IS A COMMON PRECONCEPTION THAT YOU CANNOT CALL THE EMERGENCY SERVICES IF YOU ARE FEELING SUICIDAL. SUICIDAL THOUGHTS ARE AN EMERGENCY)

USA: 911


YOU CAN ALSO CONTACT SAMARITANS WHO HAVE A STRONG TEAM OF PEOPLE WHO ARE AVAILABLE ON THE PHONE 24/7 VISIT: samartians.org or call 116 123


FOR NON-EMERGENCY: Visit your General Practitioner and they should be able to refer you to the right services. There are lots of services that you can visit through the GP.


IF YOU ARE IN UNIVERSITY: Visit your mental health service and wellbeing drop in services

IF YOU ARE IN SCHOOL: Visit a trusted member of staff


You can also call the NHS 111 service for more support that is non-emergency.






In Partnership with...

info@befreecampaign.org


CALL: 0300 102 4517





A CHARITY THAT BREAKS DOWN STIGMA


UK Registered Charity Number: 1189704