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Anxiety disorders

These disorders are characterised by excessive worry and fear. They can include generalised anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias.

Anxiety disorders are a group of mental health conditions that involve excessive fear, worry, or anxiety. They can range from mild to severe, and they can have a significant impact on your life.

Signs and Symptoms

The signs and symptoms of anxiety disorders can vary depending on the individual and the specific condition. However, some common signs and symptoms include:

Excessive worry & fear

This can be about anything, such as work, school, relationships, or health.

Avoidance

This can involve avoiding situations that trigger anxiety, such as public speaking or crowded places.

Physical symptoms

This can include a racing heart, sweating, shortness of breath, nausea, or dizziness.

Disruption of daily life

Anxiety disorders can significantly disrupt your daily life, making it difficult to work, go to school, or maintain relationships.

It is important to note that professional input is needed for diagnosis and treatment of anxiety disorders. A doctor or mental health professional can help you determine if you have an anxiety disorder and develop a treatment plan that is right for you.