THE JOURNEY - A GUIDE TO MENTAL HEALTH AND WELLBEING

Shantanu Kundu is an award-winning mental health activist and medic. He was awarded the Diana Award in 2020 and the Point of Light Award by the Rt Hon. Boris Johnson. He is leading the way in innovative approaches to improving people's understanding of mental health and their ability to look after themselves. Shantanu founded the Be Free Campaign and has appeared on BBC Radio shows advocating for mental health. He is a keen researcher and has published various scientific papers. Shantanu has established himself nationally as a medic and mental health activist and works to improve the health outcomes of people in all age groups.

www.shantanukundu.com

Finn Thompson is an aspiring clinical psychologist from Brighton who wants to change the way mental health is perceived in society. He has vowed to establish himself as a prominent member of the psychological community and engage in practices around the world to promote the dismantling of mental health stigma. Finn actively engages himself in activism against inequality wherever he can, Hoping to help make changes towards the greater good for all members of society. He is committed to continuing his charitable work throughout his professional career, hoping to inspire others and continue to promote positive wellbeing for all. www.finn-thompson.co.uk